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Tips for a good night's sleep in the last trimester of pregnancy

Tips for a good night's sleep in the last trimester of pregnancy


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There comes a time during pregnancy when the belly has grown so much that sleeping well becomes a very complicated task. Rita Salvador, Cummater midwife, explains how we can find the most suitable posture to sleep well in the last trimester of pregnancy and avoid back pain.

She also teaches how the pregnant woman should put worries aside and relax in the last months of her pregnancy.

You can read more articles similar to Tips for a good night's sleep in the last trimester of pregnancy, in the category of Diseases - annoyances on site.


Video: 5 Things Not To Do During The THIRD TRIMESTER. SarahFit (December 2022).