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Sports during childhood is necessary, not only to guarantee healthy and adequate growth, but also to avoid problems derived from sedentary lifestyles (such as obesity or childhood overweight). Sport is necessary too to ensure good back health.
In this video of Guiainfantil.com, the doctor Domingo Carretas, specialist in the back Health of the Kovacs Foundation, explains why it is so important that we encourage our children to practice a sport from a young age.
You can read more articles similar to How sports influence children's back health, in the category of Orthopedics and on-site traumatology.